Project Pilates And Performance
Project Pilates And Performance was created out of love and appreciation for the body. The process of taking care of ourselves - mind and body - to reset and invest in yourself.
Knowing that each and every one of us is capable of doing challenging things - whatever that may be - and having the confidence to tackle it is a huge part of my belief not only in pilates but in life. My aim is to unlock that potential in every one of my clients.
Project Pilates is a fun and welcoming environment with like-minded individuals, designed to help you get stronger and live a more functional life.
By Nicole LodatoPPP is unique in offering athletic style pilates classes - combining the principles and teachings of pilates with the fundamentals of strength training to optimize muscle stability and growth, aiding in the function of everyday life.
Offering small group classes in reformer, chair, and mat
Services
Private sessions are by appointment only!